Thursday, November 6, 2014

GF (surprisingly) Good Food

My parents decided to test out a gluten-free diet for 30 days. After reading about the benefits of a GF diet (heightened energy levels, improved mood, better focus, clearer skin, less bloat...just to name a few) I figured I could at least try it for a day!

After a trip to Whole Foods I left with all the ingredients I needed - and more - for a home cooked GF dinner and I was pleasantly surprised by just how delicious it was!

I made whole grain rice pasta with sweet italian chicken sausage, broccoli, shallots and freshly shaved parmesan.

I thought that the dish came out so well I think I might just make gluten free a frequent thing throughout my weekly meals.



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